A few days ago I started making my own toothpaste. I mixed up some cold pressed coconut oil with equal parts baking soda. And my daughter had recently brought home this super cute little honey sample jar from her botany co-op class. It's perfect for holding the mixture. I've been using it for a few days now and while the baking soda tastes weird, it actually does a decent job. I love the super smooth, clean feeling I have afterward. And it last for so long! It's supposed to be good for allowing cavities to heal as well. I don't have any cavities so I won't be able to find out for sure, but that's pretty awesome if it does.
Also, I've been forgetting one of the most important spices that I use in my chili, on my potatoes, and well, just about anything I eat. Cayenne Pepper! I'm so addicted to this stuff. I bet I use half a tablespoon to one bowl of chili. I think it's supposed to be good for the metabolism. I'm not sure if that's true, but if it is I guess it's an added perk. I love some heat in my food. I'm also addicted to Tabasco sauce. I'm always using one or the other. The hubby always says he's going to buy me one of those jumbo, bulk size bottles of Tabasco but he never has. It would probably save us money if we did buy those.
I'm continuing to do really well with my eating. I think I've had one sugar free Werther's apple filled caramel since Friday. Other than that I've had zero processed foods. I had originally deemed Friday as my cheat day, but I don't think I'll be cheating this Friday. When I weighed myself this morning I was down to 187.5! I know weight fluctuates daily, but this is the lowest I've seen my scale in years. No way am I going to go back up. So far I'm at a total weight loss of 27.5 pounds.
Cd 5 today and AF is finally gone! Yay! I'm feeling much better than I did yesterday. At first, I hadn't really thought about it being two years since my miscarriage. The fact that I realized it right on the same day I ovulated during that cycle made it just a little harder.
I'm still taking one Vitex pill every morning. I'm kind of curious to see if I do ovulate right on the hubby's birthday. It would be pretty awesome to ovulate on his birthday and then get a BFP. It would truly be a birthday baby.
A girl can dream. Right?