Wednesday, January 22, 2014

CD 20 & Spicy Spinach, Avocado, & Tomato Salad

I was so excited after I weighed myself this morning. I know I shouldn't do it daily, but I do. My weight has been stalled at 183 for about two weeks. After talking to some other girls I decided to track my calories for the day. I haven't been doing that for about two months or longer. I discovered that I was 400 calories under my 1200 calorie goal. I added in 400 calories worth of fruits and veggies and the next morning I was down to 181.5. I should probably add that I did do a 20 minute exercise video as well. I haven't been doing much exercising. I'm not sure if upping my calories or adding in the exercise got my weight moving, but I hope it continues to go down.

Most of my meals today are either the same or similar to things I've already shared, except the one pictured above. I call it a Spicy Spinach, Avocado, & Tomato Salad. I found the original recipe HERE, but I changed it up a bit and used salt, pepper, and crushed red pepper instead of the lemon pepper. My first bowl was made for lunch and I enjoyed it so much I ended up having it for dinner as well.

Speaking of dinner. I fixed the family sloppy joes using deer meat. It looked so good I ended up eating about a tablespoon on one piece of bread. I feel okay eating deer because the animal was wild and not "factory farmed" like most of our store meats. I'd eat it more often if it wasn't red meat, which is inflammatory and bad for endo.

TTC News:
That shoe I've been waiting on to drop finally did. One of the daughters assignments today was to write down five reasons she likes the story about Peter Rabbit. Her #4 reason was because he has siblings. Ouch. I never stop feeling like I'm failing her, but moments like this just amp it up to almost unbearable levels. After reading her list I couldn't help but sit and watch her and think about how great of a sister I think she would be. I wish I could tell her. I wish I could give her the chance.

This is why I can't give up. I don't know if my eating habits will make a difference, but I have to do whatever I can. She deserves the chance to know what it's like to have a brother or sister.

Ugh, this sucks!

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